Registration opens
November 20
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What is Cardio Tennis?

Cardio Tennis combines the best features of the sport of tennis.  You will get a full body, calorie burning aerobic workout hitting tons of balls, playing games, and doing some basic footwork and body exercises.    
It is a very social and fun class for players of all ability levels. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced tennis player it is the best way to train for tennis. 
​Our ration is 8- 1 for Cardio classes
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Cardio Beginner

1.0 - 2.5
You definitely do not need any tennis experience for this class. It is a fun way to get familiar with basic footwork patterns for tennis and hit tons of balls. Moving to the beat of music playing, and players laughing, makes this program a fun way to get exercise and learn to play tennis.
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Cardio Intermediate Plus

3.0 Plus
How many steps can you do in an hours Cardio class? On an average players usually do 7000 plus steps. This workout is fun all the time with a little competitiveness when playing Cardio games. 


​Lunch classes
​Please note this session is 13 - 14 weeks

​​DAY
​TIME
​DATES
​NO CLASS
​​PRICE
​Monday
​Intermediate Plus
​12:05 - 12:55 PM
Jan 8 - Mar-25​
Feb-19 & Mar-4
$150
​​Tuesday
Beginner
​​12:05 - 12:55 PM
Jan 8 - Mar-25​
Mar 5
$165
Wednesday
​Beginner
​​12:05 - 12:55 PM
Jan 8 - Mar-25​
Mar 6
$165
Thursday
​Intermediate Plus
​​12:05 - 12:55 PM
Jan 8 - Mar-25​
Mar 7
​$165
Friday
Intermediate Plus
​​12:05 - 12:55 PM
Jan 8 - Mar-25
Mar 8
$165


​Evening classes
​Please note this session is 13 - 14 weeks

​​​DAY
​​​TIME
​​DATES
​​​NO CLASS
​​​PRICE
​Monday
​Beginner
6 - 7 PM
Jan 8 - Mar-25
Feb-19 & Mar-4​
​$160
Tuesday
​Beginner
​6 - 7 PM
Jan 9 - Mar-26​
Mar 5
​$176
Tuesday
​Intermediate Plus
7 - 8 PM
Jan 9 - Mar-26
Mar 5
​​$176
​Wednesday
Intermediate Plus
7 - 8 PM
Jan 10 - Mar-27
Mar 6
$176


​Weekend classes
Please note this session is 14 weeks

​​​​DAY
​​​​TIME
DATES
NO CLASS
​​PRICES
Saturday
​Intermediate Plus
9 - 10 AM
Jan 13 - Mar-23​
Mar 9
$160
​Saturday
Beginner
10 - 11 AM
Jan 13 - Mar-23​
Mar 9
$160
​Saturday
​Intermediate Plus
​11 - 12 PM
Jan 13 - Mar-23​
Mar 9
$160
Sunday 
9:30 - 10:30 AM
Jan 14 - Mar-24
Mar 10
$160