Cardio Tennis and Ball Machine Classes

Registration opens April 11

Our Cardio Tennis and Ball Machine classes are a great way to stay fit and improve your skills this summer season. Summer schedules can be busy so we have designed our combo coupon package to give you the flexibility to keep you game improving this summer. 


Cardio Tennis

Our most popular and signature program is what the AFTC is all about — health, fun, and fitness. Players can burn between 500-1000 calories in one class and if you wear a pedometer (provided), do an average of 7000-9000 steps in a 1 hour cardio class. WOW! Players work at their own pace and there is no pressure to compete.

Classes run in July and August.

Want to see what it's all about? Watch this!

Evening classes:
Days: Monday / Tuesday / Wednesday 
Time: 6:00-7:00pm

Daytime classes:
Days: Monday / Wednesday
Time: 12:05pm-12:55pm

To register, call 457-2382 or drop by the center.


Ball Machine

You are guaranteed to hit 100s of balls in this dynamic group ball machine class. Drills are designed to create real game situations using the ball machine and hitting against other players. Focus of this class is on technique to help with ball control and decision making.

Days: Mondays
Time: 6:00-7:00
Dates: July through August

Click to register — for July or August. If you prefer a different 4 consecutive weeks, call or drop-in.


Summer Cardio and Ball Machine Rates

Drop into individual classes or sign-up and pay for any 4 consecutive weeks to secure your spot. Can’t commit to 4 consecutive weeks? Buy a coupon book which gives you the flexibility to come to any ball machine or cardio class (space permitting).

When dropping into a class, call by 5:00pm the day before to sign-up.

Class
Drop-in Rate
Any 4 Consecutive Weeks
Paid in advance
Same day each week
Coupon Book
Valid for any 5 cardio or ball machine class
Player limits
Ball Machine
$15
$40
$65
Minimum 4 players and maximum 6 players per class
Cardio
$15
$40
Minimum 4 players and maximum 8 players per class

 

Hours of Operation

January 23: Due to the weather, all junior and adult programs from 4:30pm on wards are cancelled. The center is open for court bookings.


8:30am – 10:00pm
Seven days a week

If no courts are booked, we may close early.

Winter Tennis

Registration for winter programs is available.

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Merchant of Tennis

Shop for the latest tennis gear at the Merchant of Tennis while supporting our community. To ensure your order contributes to the No Child Refused fund, please use the links provided on our site.

Click to learn more about the partnership between the AFTC and Merchant of Tennis.

Twitter

@abonytennis

  • All junior and adult programs from 4:30 today are cancelled due to the weather. Drive safe. 4 hours ago
  • Check out our NEW Tennis & Skating camps this holiday season. ow.ly/XuKo30h3tCC 2 months ago
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